There are six dimensions of health: physical, mental, emotional, social, spiritual, and environmental. on a scale of 1-10, with 10 being optimal wellness, how would you rank each of the dimensions as they relate to your life right now, and what steps could you take to improve your overall health?

Which can be an effective way to reduce stress? getting in the habit of doing things perfectly the first time engaging in a fun physical activity on a regular basis taking an antacid for a stress-based stomachache studying extra hard the night before a test

According to your text, early childhood educators should plan and implement the health component of their programs to respond to the a. need to find cures for communicable diseases. b. convenience of parents. c. predictable developmental patterns of young children. d. necessities of providing low-cost care.

Arm circles are often effective dynamic stretches for swimmers because they