Some friends have gotten together to play volleyball, and one of them has never played before. what can you do to this person feel welcome?
play through her mistakes during the game
take quick timeouts as a group to explain game play
have her chase the ball everywhere so she can score
encourage her to watch from the sideline before playing

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.

i would definitly say b : )