Health, 15.12.2019 15:31, medlinalex
If you���d like to do resistance training at home, which one of the following choices would be your best purchase option?
a. treadmill
b. stair climber
c. rowing machine
d. hand weights
Answers: 2
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Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.
Answers: 1
If you���d like to do resistance training at home, which one of the following choices would be your...
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