Charlene has a bmi of 29,which are the best ways to change her body composition

Bmi is NOT a measurement of body composition. it is simply a height to WEIGHT ratio. To decrease that number you must decrease your body weight Or get taller!There are two ways to achieve decrease body weight: Use more calories than you take in by increasing exercise. Or decreasing the amount of calories you consume, or a combination of both. Changing body composition is a whole mother question. If you need that answered, let me know.

Anxiety disorders, attention deficit hyperactivity disorder (adhd, add), and autism spectrum disorder (asd). (source: )

Hyper extension is the extension of a limb/body part beyond its limits