The nutrient that is most important to promote muscle growth and recovery after physical activity is protein. true or false

You should never drive a car if you are a. taking cold medication b. suffering from the flu c. drinking alcohol d. all the above

In this model, what do p, s, and a bases represent?

If you were running a marathon, which type of muscle fibers would be most useful to you? a. slow-twitch b. fast-twitch, type i a c. intermediate-twitch, type ii b d. slow-intermediate twitch, type i b select the best answer from the choices provided. a b c d