The fitnessgram measures these different fitness components.

question 15 options:

a)
cardiovascular fitness

b)
flexibility

c)
muscular strength and muscular endurance

d)
all of the above

D)

all of the above

Explanation:

Test components for the musculoskeletal system are broken down into three primary areas: muscular strength, muscular endurance and flexibility. FitnessGram tests these three areas to assess the functional health status of the musculoskeletal system.

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