With one health question. no one is on the health section.

xander has been told to balance his diet with more fru
its and vegetables. which of the following is a good strategy for him to follow?
eat only fruit one day and only vegetables the next
eat at least one fruit or vegetable once per day
eat half a plate of fruits and vegetables for each meal
eat fewer fruits and more vegetables one day per week

Why is important to keep your health triangle balanced?

1. body tissue that is connected to and moves the bones in the body hypertrophy 2. the ability of a muscle to move a weight repeatedly, or for an extended period of time tendon 3. the increase in the size of a muscle fiber in response to resistance training muscle strength 4. the most amount of weight a muscle can move at a single time skeletal muscles 5. the decrease in the size and strength of a skeletal muscle when it is not used atrophy 6. strong body tissue that connects the muscles to the bones muscle endurance

Cages or wells required if longer a maximum unbroken length of 30 ft