Describe what ballistic stretching is and why it’s harmful. then, provide at least two examples of how one should properly stretch?

What should you do if you have an anxiety attack when your parents aren't home?

What are possible challenges for cyberbullying? the answer is sample response: possible challenges of cyberbullying have to do with nonbelievers, or people who do not think cyberbullying is a real problem. technology makes it hard to stop bullies, and some people do not want to take responsibility.

Jamie is trying to become more active likes to run and lift weights but he feels the need to do more to get hidden burned up in work his heart doesn't have access to gym but has weights in living community with sidewalks can you come up with three different workouts for him that will him get into his target heart rate zone