Your friend wants your advice about his new transformation fitness plan. he has found a plan that sounds promising to him, but he wants to know what you think before he gets started. the plan is backed by several celebrities. it requires people to buy expensive, pre-packaged, microwavable food and supplements and some workout equipment. their website promises people can lose up to 30 pounds with minimal exercise. what should you tell your friend?

This is not a good plan because the best bet is always healthy eating and regular exercise.

answer; i believe the correct answer is (progesterone);

since you have not provided the options here i   am going to give you general overview about hormone.hormone are actually the part of endocrine system in our body and produced by the endocrine glands. the hormones act like a chemical messenger   within human body. once produce by the glands they   travel through the blood stream and reach at specific or target tissue and organs   which result in control of our body function. the hormones are specific in their work and work on only the targeted tissue or organ   . with the of hormone endocrine system regulate the heart rate , metabolism, our mood and   growth as well as the development and even the sleeping cycle etc. they actually are the messenger for body cell and organs .