What is a rep in strength training
a) the number of times to complete the full motion of an e...
Health, 20.09.2019 17:30, KylaChanel4756
What is a rep in strength training
a) the number of times to complete the full motion of an exercise
b) the number of exercise completed
c) the number of motions made in a workout
d) the number of weights lifted during a training session
Answers: 1
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