Which is the best strategy for avoiding chronic diseases caused by a high-calorie diet?

remove all fats and sugars from your diet and exercise daily for an hour.

eat as much sugar and fats as you want but work out to burn them off.

limit your fat and sugar intake and eat more fruit and vegetables.

How does drinking alcohol or using drugs put a person at risk for hiv infection? a. they improve judgment, which makes it more likely for people to engage in risky behavior. b. they impair judgment, which makes it more likely for people to engage in risky behavior. c. they impair judgment, which makes it less likely for people to engage in risky behavior. d. they improve judgment, which makes it less likely for people to engage in risky behavior.