1)which of the following is not a benefit of stretching
a)poor circulation
b)inc...
1)which of the following is not a benefit of stretching
a)poor circulation
b)increased speed and power
c) increased flexibility
d)minimized chances of injuries
2) which of the following is not an upper body stretch?
a)arm circle
b)trunk twist
c)straddle stretch
d)triceps stretch
3) with which of the following activities should you stretch before participating in?
a)field hockey
b)basketball
c)track
d)all of the above
Answers: 1
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