Describe why athletes should abstain from tobacco use. How would you explain this to an athlete?

Athletes should stay away from tobacco use because it has been scientifically proven that smoking, vaping, and chewing tobacco can cause multiple types of cancers and can even decrease your lung compacity making it harder for you to breathe.

Explanation:

Using tobacco can shorten your breath and u won't be able to run for as long.

Explanation:

You can explain this to them by saying that they would be throwing away something they love for something that might kill them.

exercising at a moderate intensity, and slowly increasing the duration.