When is the most effective time to perform a warm-up? 1. After stretching
2. After the cool down
3. Before eating and drinking
4. Before other parts of the workout

just put in mind that others aren't perfect. we all have problems that we feel makes us low of the low. but know that you are special and unique, that is what makes you out of this world : ). you might think and feel that others judge you, but mostly other people are scared if people judge them. just be happy, spend time with family, smile because that is the greatest medicine. a happy life. hope this : ))

a. life is life.

because life is not always nice.

and life is not always fun and cute.

answerdesire to continue with your exercise;

explanation:

daily refers to frequency, like weekly or monthly. take this medicine twice daily, once in the morning and again at bedtime. on a daily basis there refers to everyday life, to one's normal or usual behavior, activity, routine, or schedule, to the quotidien.