Which is an example of a general warm-up? a whole body flexibility set of exercises push-ups jogging slowly before a running exercise slow punches

push-ups

Explanation:

The main physiological objectives of general warm-up are: to increase body temperature, muscle temperature and prepare the cardiovascular and pulmonary system for physical activity performance. We should raise body temperature, because when reaching the ideal temperature, physiological reactions important for motor performance occur in the appropriate proportions for a given activity. For this reason, we can say that, among the options given in the question, the one that best fits the concept of general warm-up is push-ups.

Other examples of exercises that can be used as a general warm-up include jumping rope, treadmill riding, and cycling on an exercise bike.

so we know the answer cannot be c because no insect or animal starts as an adult

the answer is a. a swimming larvae

because since they are sea animals they automatticaly have to know how to swim they cannot just sink to the bottom

sorry if this is the incorrect answer.

i think itś the 2nd one because its not anything major like having sex. its putting limits to your self if that makes sense.

hope that and feel free to ask me more questions : )

brainliest? ?