People should consult the Food Guide Pyramid when determining what consumption levels are recommended for each food group? True or False
Answer is FALSE!!!
In this lesson, you have learned that:
" Americans are eating much more than USDA Dietary Guidelines recommended for fats and sweets, and not enough fruits and vegetables;
As humans grow and develop from infants to adults, our diets— and dietary requirements— change;
External factors—such as the cost of food relative to income, the types of food sold in an area, and a busy schedule—can influence what we eat;
The MyPlate program was developed by the USDA to help people easily understand the proportion of key food groups that should be consumed on a regular basis; and
MyPlate and the associated Dietary Guidelines provide broad dietary recommendations from physicians and nutritionists and can be a useful tool to help people eat healthy and manage their weight."
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