need help with this question I do not have the time to do it right now please help here is the link https://kidshealth. org/en/teens/food-labels. html?ref=search

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.

hey, the answer to your question would be a.) progressive resistance training.