Which of the following is a way to control portions? A. Having a small salad before meals

B. Using a large plate that holds more food

C. Eating foods with a lot of carbohydrates first

D. Drinking high-calorie drinks with meals so that you eat less

obesity is a result of eating unhealthy junk food which increases the fat content of the body and makes you obess. it is also further because of not doing proper exercise and not participating in any physical activity.

eating disorders is a fatal illnesses that cause severe disturbances to a person's eating behaviors. obsessions with food, body weight, and shape may also signal an eating disorder. common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder.

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football or basketball players.