There are several suggestions for portion control in the unit. Which of these do you think would be most helpful for you? If you already use one or more of these methods, describe the ones you use and why they are effective.

Does the weight loss program have practical significance? a. no, the program is not practically significant because the results are likely to occur even if the weight loss program has no effect. b. yes, the program is practically significant because the results are too unlikely to occur by chance. c. yes, the program is practically significant because the amount of lost weight is large enough to be considered practically significant. d. no, the program is not practically significant because the amount of weight lost is trivial.