Activity 2.2: Behavior Modification Plan

Activity 2.3: Setting SMART Goals*

The best way to get vitamins and minerals is to  a.  eat more fruits than vegetables.    b.  drink as much fruit juice as possible.    c.  take vitamin supplements.    d.  eat a balanced diet.

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

Sarah’s friend had been binge drinking and was intoxicated. sarah immediately called 9-1-1, and then sarah tried to keep her friend awake and her sit up.