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Health, 28.10.2019 20:31, alexcute965

Tai chi is a form of aerobic exercise.

true

false

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Health, 09.07.2019 03:00, jasminelynn135owmyj1

See what you already know about aerobic exercise.which statement do you think is true? - aerobic exercise does not require warm-up and a cool-down -aerobic exercise involves large muscle groups - aerobic exercise requires muscles to work hard quickly - an example of aerobic exercise is running a 100 yard dash

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Health, 16.07.2019 08:50, angeldawnfick

True or false anaerobic exercise requires oxygen true false the two types of vitamins are fat and water soluble true false lactic acid is produced during low-moderate exercise true false the formula for your maximum heart rate is 220-age true false fitt stands for frequency, intensity, time and type true false metabolism is converting food into energy true false aerobic exercise doe not require oxygen true false carbohydrates are the bodies main source of fuel true false anaerobic exercise is exercise in short bursts true false target heart rate is your ideal heart rate during exercise true false

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Health, 31.08.2019 14:00, hellp138

Need my answers checked for a pe test: ) 1. the terms "aerobic fitness" and "cardio-respiratory fitness" mean the same thing. false 2. duration refers to the amount of time of your aerobic session. true 3. frequency refers to how hard you exercise false 4. intensity refers to how hard the body is working true 5. activities that are low in intensity and if short duration will provide adequate cardio-respiratory improvement. true 6. during aerobic activities, your muscles require less oxygen. false 7. the best aerobic activity is one you enjoy doing the most. true 8. the most common draw backs of aerobic workouts are joint and muscle strains and sprains. false 9. the more aerobic exercise that you do, the thinner you get. false 10. warming up your body prepare for exercise by slowly lowering your heart rate and muscle temperature. true

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Health, 03.11.2019 13:31, peno211

What statements about aerobic exercise is not true? aerobic exercise strengthens the muscles that us breathe. aerobic exercise is carried out for a sustained period of time. regular aerobic exercise eliminates the risk of heart or lungs

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Tai chi is a form of aerobic exercise.

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