Health, 18.11.2019 12:31, JayKayaim123

For best results, do strength exercises for at least minutes 2 or 3 days per week, allowing at least a day off between sessions.

1–2 minutes

20–30 minutes

50-60 minutes

5-10 minutes

Answers: 1

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For best results, do strength exercises for at least minutes 2 or 3 days per week, allowing at least a day off between sessions. 1–2 minutes 20–30 minutes 50-60 minutes 5-10 minutes

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For best results, do strength exercises for at least minutes 2 or 3 days per week, allowing at least a day off between sessions.

1–2 minutes

20–30 minutes

50-60 minutes

5-10 minutes