Which of the following is not a benefit of strength training ?
improves focus and conc...
Health, 18.10.2019 11:30, aeverettpdzrvo
Which of the following is not a benefit of strength training ?
improves focus and concentration.
improves your cardiovascular health significantly.
reduce body fat and increase muscle mass.
burn more calories when not exercising.
Answers: 2
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When calculating the daily protein needs for marathon runners or competitive weightlifting, you should allow for approximately grams of protein per kilogram of body weight
Answers: 1
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