Health, 18.10.2019 06:30, ella3714

Which of the following is not a benefit of strength training ?

gives you instant weight loss and muscles gain

burn more calories when not exercising.

improves focus and concentration.

reduce body fat and increase muscle mass.

Answers: 2

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Do you know the correct answer?

Which of the following is not a benefit of strength training ?

gives you instant weigh...