Match the stage of the General Adaptation Syndrome to the physiological changes that occur in the body during that stage. Question options:

The sympathetic nervous system is activated. The heart beats faster, breathing rate increases in order to deliver blood to the needed muscles quicker to help the body meet the demands of the stressor. Another name for this stage is "flight or fight".

This stage occurs when someone does not manage their stress well or is under a lot of stress for an extended period of time. The body's sympathetic nervous system stays activated too long.

In this stage a person manages their stress in a healthy, productive way. The parasympathetic nervous system is activated to help bring the body back to homeostatis.

Example of a healthy way to manage is to exercise regularly.