Mr. Krieger is a general manager of a large hotel. One of his favorite foods was pizza. One day he had the Room Service deliver a pizza to his room, but he did not finish it, and accidentally forgot to refrigerate the remainder. The next day, he ate the remaining piece for breakfast. The consequences were dire. Mr. Krieger went down with the worst food poisoning one can imagine. The symptoms ranged from vomiting and diarrhea to high fever and hallucinations. Luckily, he recovered, but ever since he cannot even taste pizza no matter how fresh it is.

Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return