Benefit of healthful behavior ​

Positive healthy behaviors can not only extend longevity but also reduce the risk of losing mobility and independence in later life, and there is already a body of evidence to show that lifestyle behavior differs according to age, with older people making up a large but unique target population for interventions.

Explanation:

Explanation:

Benefits of healthful behaviour are:

a. To live a long healthy life.

b. To become energetic.

c. To live a happy life.

d. To prevent diseases.

e. To live a quality of life.

i would definitly say b : )