Nigel is feeling stressed about mid-term exams that are next week. All his friends have advice to help him deal with his stress. Whose advice should Nigel take? 1. Roger tells him to breathe faster while he’s studying to get more oxygen to his brain.
2. Sarah tells him to eat nutritious food and get at least 8 hours of sleep each night.
3. Manny tells him to spend all his free time studying rather than resting or exercising.
4. Lara tells him to accept his stress. These exams are hugely important and may affect his ability to pass to the next grade.

Winston's baseball team had the bases loaded in the last inning when his friend freddie watched three straight pitches go by without swinging and was called out on strikes out to end the game. how can winston demonstrate responsible behavior in this situation? a. ask the coach sarcastically, in front of the team, if he gave freddie the take sign b. confront freddie and let him know that the team would have won if he could hit c. ignore freddie both after the game and the next day at school d. tell freddie that no one is perfect and to keep his confidence up