Improving muscular strength and endurance slows bone density loss. t or f

Last 5 benefits of physical activity and identify each benefit as either a physical mental and emotional or social benefit

Which one of the following causes people to go through a cycle of losing weight, gaining it back, then lose it again

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise