Identify three helpful pieces of data to consider when using a food label to make an informed nutritional choice.

Serving size. Check to see how many servings the package contains.

Calories. How many calories are in one serving?

Carbohydrates. The total carbohydrates listed on a food label include sugar, complex carbohydrate and fiber, which can all affect blood glucose.

answer: my answer would be a) scheduling workouts with your friend for consistent days and time

explanation: for me personally i would be much more likely to go to the gym with a friend because i wouldn't want to cancel on them or stand them up.