The most common reason that Behaviorism is disliked and rejected by our population is because it acknowledges the complete loss of, which we, as individual, hate parting from Self-awareness

Free will

Employment

5 make a schedule.

2 break up the project into simpler tasks.

3 prioritize tasks.

1 create an action plan.

4 delegate work\

i think this is in order. hope it : )

wellness is an overall state of well-being. the quality or state of being healthy in body and mind, especially as the result of deliberate effort