Health, 06.03.2021 05:50, pindu

How can I apologize to myself? I used to be a happy and energetic kid with a body I could feel proud of but now im usually feeling depressed, unmotivated, lonely, isolated, and I have a body I feel shamed for having. I feel terrible that now i'm not really at the best health both physically and mentally, I really failed younger me.. Im older im supposed to have been the one that makes right choices but I failed.. I let myself down..

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How can I apologize to myself? I used to be a happy and energetic kid with a body I could feel proud...