If you have been doing a 30 min
cardiovascular endurance workout and
you have notice your hea...
Health, 05.03.2021 17:00, jessicasbss6145
If you have been doing a 30 min
cardiovascular endurance workout and
you have notice your heart rate not
reaching the aerobic zone, what TYPE of
workout should you change to in order to
overload?
Answers: 3
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