The talk test measures A) ease of speaking during exercise
B) your fitness level
C) how hard you are stretching your muscles
D) how well you speak

Which disease is caused by a buildup of plaque in blood ves

When lifting, where should you bend?

Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching