Describe one physiological and one non-physiological benefit for each type of fitness: cardiovascular fitness, muscular fitness, flexibility, and motor fitness.

Energy needs, in total kilocalories per day, are greater during than any other time of life. a. childhood b. infancy c. adulthood d. adolescence

Meg is moderately active and completes 30minutes of daily activity above the baseline level. based on the chart, which activity will not increase megs physical fitness?

As you sit in the library with your friend studying for your weekly quiz on the integumentary system, you come upon an article about the hazards of prolonged exposure to the sun's rays. your curious nature leads you to research the subject further. you're fascinated to learn that minimal exposure to the sun allows you skin to manufacture vitamin d, which is important to maintain homeostasis. you also read that although sunscreen can protect you from the ultraviolet (uv) rays of the sun, some medications can actually increase a person's sensitivity to the sunlight.