Which type of stretching can increase the range of motion needed to perform movements, such as throwing a football and shooting a basketball. А
Resistance stretching that improves muscle strength and flexibility
B
Ballistic stretching that bounces and flexes the muscles necessary for the skill.
С
Static stretching, where each of several positions is held for five to ten seconds.
D
Dynamic stretching, which moves through positions like those required by the skill

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist

answer(c); cultural values may have affected jack's grandmother's and aunt's belief about extended family;

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.