Health, 02.03.2021 19:20, darlenelandaverde

Yukiko is attempting to improve her cardiorespiratory endurance. She goes to the fitness center twice a week and walks on the treadmill for 10 minutes at 50% of her maximum heart rate. Using the FITT Principle, explain how Yukiko can meet her goal of improving cardiorespiratory endurance

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Yukiko is attempting to improve her cardiorespiratory endurance. She goes to the fitness center twic...