Give an example of how you eliminate or reduce a stressor in your life to help reduce your overall stress. Give an example of how you changed your perception about a stressor in your life to help reduce stress.
Describe any relaxation techniques you have used before. Were they useful?

Practice or pre-exercise theories of play pose the idea that a. play provides children with an opportunity to practice adult activities. b. play is necessary to reenergize human cognition. c. children have too much energy and play will rid them of that energy. d. children are the link between animals and human beings.