Which of the following three skills and attitudes best promote positive wellness and self-esteem?
a. use timeout to calm down
b. drinking alcohol to relax
c. setting realistic expectations
d. using rewards when goals met

The answer to your question will be A) C) and D) because those are all positive ways of doing things.

Most likely A because it makes the most sense drinking alcohol doesn't solve anything you know.

Major sources of stress, such as a death or divorce, problems in family relationships, job loss, school, and substance abuse, can trigger or aggravate some mental disorders in some people. but not everyone who goes through those things develops a mental illness

“d” is the answer to the question