Which statement is a myth about nutrition practices? Fats are the unhealthiest thing to eat.

We should limit the amount of sugar we consume.

Fiber is an important part of a healthy diet.

We should eat fruits and vegetables every day.

How does social isolation affect teens?

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction

Cross-training shoes are best for use in? a. group exercise classes b. tennis matches c. soccer games