Health, 26.02.2021 23:00, Meliiiii

People may perform aerobic or anaerobic exercise without even knowing it or purposefully engaging in traditional exercise activities. The unit offered several examples of traditional exercise-based activities for aerobic and anaerobic fitness. What are some examples of non-traditional ways that people might engage in aerobic or anaerobic fitness in their daily lives?

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People may perform aerobic or anaerobic exercise without even knowing it or purposefully engaging in...