Can someone plz help me with this question if you know it??

Which is an internal barrier to seeking with mental problems? a) lack of parent permission b)complex mental health system c) difficulty paying for servicesd) cultural and religious conflicts

Which of these is an accurate and appropriate summary of paragraph 4? a) the speaker talks to her sister who understands politics. b) the speaker talks to her sister about all of her problems. c) the speaker wants her sister to tell her which party is best. d) the speaker is trying to find out who her sister is voting for.

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk