The American heart association recommends 150 minutes of moderate exercise and 70 minutes of vigorous exercise daily . Which is an example of moderate exercise A.) speed walking
B.) kick boxing
C.) swimming laps
D.) walking two miles

a mother eats twice as much to support her growing fetus

limiting sugar intake in a mother with gestational diabetes, switching from diving to swimming.   depending on whether the patient is normal weight, over weight or gain will differ depending on that.

the answer for the 1st question is kayaking.

the answer for the 2nd question is communication skills.

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