Anyone want to be friends? Or just talk?

What is the longest you should ice the injured area at one time? a. 10-20 minutes b. 30-60 minutes c. 1-2 hours d. as long as you want

Why is important to keep your health triangle balanced?

The main reason tommy might use static stretching is a. to relax his entire body b. to prepare his muscles for sports c. to increase his long term flexibility d. to slow his body down after exercise