It is just as important to develop our mind as it is to develop our bodies.

Explanation:

Healthy lifestyle and growing is to achieve a balance, having strong mind and strong body. Many people just focused on one thing only. This behaviour just increase chances to drop down all the progress. If a person have strong body but weak mind development, soon or later, that person will give up, because the mentality is not strong enough. A good example is a person that starts going to the gym, just because he saw a friend on Instagram that is tremendously improving his body.

The best choice that can be made is to develop both, body and mental, because that way you will seek strong habits to body improvement and your mentality will enforce it. Also, having body health attached to mental health, will get you in a stage of wellness, being able to focus more, have creativity, and be determinant.