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In 3-4 sentences, explain in greater detail how the body uses protein.

Your body uses the protein you eat to make lots of specialized protein molecules that have specific jobs. For instance, your body uses protein to make hemoglobin , the part of red blood cells that carries oxygen to every part of your body. Other proteins are used to build cardiac muscle.

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Some proteins in the body make up antibodies that help the immune system fight bacteria and viruses. It also helps build and repair both cells and body tissues, which include but are not limited to: the skin, hair, muscle, and bone. Protein is also important to blood clotting, hormones, and enzymes in the body.

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