Hey so i'm in dance and gymnastics but everytime i stretch my foot too far it cramps my coach told me to suck it up but can someone help?

Your dog can sniff at or even eat a bit of catnip. the herb is edible and not harmful. just don't expect them to roll around like a cat would! your dog may scrutinize catnip by licking and smelling at it, or be totally indifferent to this stimulant.

60 minutes or more of a combinationof aerobic and muscle-strengtheningexercises physical activity recommendation.adults