True or false-
Muscle Strength is the amount of force produced by a muscle

True Muscular strength refers to the amount of force a muscle can produce with a single maximal effort. Muscle strength is measured during muscular contraction. The size of your muscle fibers and the ability of nerves to activate muscle fibers are related to muscle strength.

Explanation:

hope this helps have a good rest of your night :) ❤

1. breathe deeply from your lower lungs

2. breathe in and try to push the ring outwards.

3. breathe in through your nose and out through your nose and mouth.

4. avoid raising your shoulders as you breathe in

5. relax!

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answer: when you start thinking negitivly and start having suicidal thoughts

or harming yourself, sadness is part of depression as well as fear and anger combined