True or False-
Muscle Endurance is the amount force produced by a muscle over a period of time

What is also known as an attack in volleyball

Elderly nursing home residents tend to decline faster and die sooner than they would otherwise if they lacka)biofeedback. b)mindfulness meditation. c)perceived control. d)type a personalities

Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people