REVERSE QUESTION!! Instead of me asking a question, you ask me questions.
For this, you can ask any question(s) about mental health problems, such as depression, OCD (Obsessive-compulsive disorder), anxiety, paranoia, ADD (Attention deficit disorder), and any others that you would like to know about. I am here to help people understand and know how to treat or react to people with these disorders. Spread awareness, love, and hope to everyone, you never know what someone may be holding back or going through.

<3 luv yalls 0-0

Explanation:

im tired *falls asleep*

garcinia cambogia became popular worldwide after being featured on the dr. oz show in 2012.

it is a small, green fruit, shaped like a pumpkin.

the skin of the fruit contains hydroxycitric acid (hca). this is the active ingredient in garcinia cambogia extract, which is marketed as a diet pill.

how it works: animal studies show that it can inhibit a fat-producing enzyme in the body and increase levels of serotonin, potentially to reduce cravings (1, 2trusted source).

effectiveness: one study with 130 people compared garcinia against a dummy pill. there was no difference in weight or body fat percentage between groups.

a 2011 review that looked at 12 studies on garcinia cambogia found that, on average, it caused weight loss of about 2 pounds (0.88 kg) over several weeks.

side effects: there are no reports of serious side effects, but some reports of mild digestive problems.

what are the choices?